WHAT'S INCLUDED IN YOUR 6-WEEK BODY RESET

This is more than a workout program.

For six weeks, you'll have the structure, coaching, accountability and support you need to stay focused and make real progress.

🏋️ 18 COACHED WORKOUTS

Three coached workouts each week designed to help you build strength, improve your fitness, increase your energy and challenge your body in a safe and effective way.

NUTRITION GUIDANCE

Learn practical strategies for eating to support your goals without extreme diets, deprivation or complicated rules.

PROGRESS TRACKING

We'll establish your starting point and track your progress throughout the six weeks so you can see the changes happening—not just on the scale, but in your strength, fitness and body composition.

🔥 WEEKLY CHALLENGES

Each week brings a new challenge designed to keep you motivated, consistent and moving forward.

ACCOUNTABILITY & SUPPORT

You won't be doing this alone. You'll have accountability, encouragement and Coach Jodi's support throughout the entire six weeks.

💪 MODIFICATIONS FOR ALL FITNESS LEVELS

You do NOT have to be "in shape" before you start.

Whether you're getting back into exercise or you've been training for years, I'll help you work at the level that's right for you.

THIS PROGRAM IS FOR YOU IF...

You're ready to stop starting over.

You're tired of saying "I'll start Monday."

You want to feel stronger, more energized and more confident in your body.

You want structure and accountability—but you don't want someone yelling at you or making you feel like you're not good enough.

Maybe you've been working out for years.

Maybe you're just getting started.

Either way, you belong here.

You don't need to be fit to start.

You just need to be willing to show up.

YOUR INVESTMENT

$325

That's six full weeks of coaching, accountability, nutrition guidance and support designed to help you make a real change.

September 14 – October 25

Six weeks. One commitment. A stronger, healthier you.

HAVE QUESTIONS BEFORE YOU JOIN?

Send me BODY RESET and I'll personally answer your questions. Jodi Brockton 818-809-6793

ARE YOU READY TO DO THIS?

Six weeks from now, you can either be wishing you had started...

or celebrating how far you've come.

September 14 – October 25

6-WEEK BODY RESET

$325

Your time is now.